Overview
The half-day Mental Health Awareness (adult) course is an introductory three-hour session and has been designed to raise awareness of mental health among organisations. Completing this course will provide learners with an understanding of what mental health is and how to challenge stigma.
Who needs this qualification?
This course is suitable for anyone who wants to increase their awareness in mental health for themselves or others.
Why is this training important?
Understanding common mental health issues can give learners the confidence to interact with someone in distress or who may be experiencing a mental health issue. This course also introduces how to look after your own mental health which is extremely important.
Course content
What is mental health?
Mental Health Continuum
Factors which affect mental health
Stigma
Stress and stress management
Spotting signs of distress
Mental health conditions:
Depression
Anxiety disorders
Psychosis
Eating disorders
Suicide
Self-harm
Recovery
Take 10 Together – starting a supportive conversation
Supporting mental health in the workplace
Useful statistics
Helpful resources
Learning outcomes
Know what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
Looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue
PRICE: