Overview
The 4-hour refresher course gives you the chance to renew your Mental Health First Aid skills and update your knowledge of mental health support. It also gives a further 3 years of access to the MHFAider® support and benefits.
Learning takes place through a mix of presentations, group discussions and workshop activities.
Who needs this qualification?
This course is available to those who have previously completed a Mental Health First Aid course.
Why is this training important?
In the same way we refresh physical first aid qualifications, Mental Health First Aid training should also be kept up to date. Updating skills and knowledge allows learners to continue to perform a Mental Health First Aider role confidently and safely. It’s also a great way to demonstrate your organisation’s pledge to treat mental health and physical health equally.
Course content
What mental health means
The Stress Container Model
Factors that influence mental health
Sources of workplace stress
Mental Health Continuum
Stigma
ALGEE
Common warning signs of mental ill health
Depression and anxiety
Suicide
Psychosis
Workplace sources of support
The limits of Mental Health First Aid and the importance of self-care
Wellbeing and recovery
Learning outcomes
As an MHFAider® you will be able to:
Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
Encourage a person to identify and access sources of professional help and other supports
Practise active listening and empathy
Have a conversation with improved mental health literacy around language and stigma
Discuss the MHFAider® role in depth, including boundaries and confidentiality
Practise self-care
Know how to use the MHFAider Support App®
Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England
PRICE: